Avalon Restorative Cleanse

The Avalon Restorative Cleanse, or ARC, is a simple way to give the digestive system and other elimination organs (detoxification organs) a rest so they can repair and reboot.

The skin, lung, lymph, kidneys, gallbladder and intestines are the parts of our body that remove waste (toxins), and they are constantly working for us 24/7. By providing appropriate nutrition and rest, our body can recharge and repair itself so that the removal of waste is more efficient.

Various activities support these elimination pathways though the biggest process during the cleanse is dietary aspect.  Your diet changes in phases to progress gradually into and out of a controlled fast. As food is reintroduced into the diet, you get the opportunity to listen to your body and notice if what you are eating agrees with you or not.

Though weight loss is common because of calorie restriction, it is not the intent of this cleanse. This additional benefit, however, can be a great way to start a new exercise routine or new lifestyle choices regarding food. We are all different in how we take care of ourselves. Each cleanse is customized to you and your specific needs.

This consultation is available through distance communication - phone, email or Skype.